Do yourself (and everyone you will be around tomorrow) a favour and get a good night’s sleep. Put away electronic gadgets 30 minutes before bed, make sleep a priority and try to go to bed at the same time to create a routine.
Get Some Sleep

Kindness makes the world a better place
Do yourself (and everyone you will be around tomorrow) a favour and get a good night’s sleep. Put away electronic gadgets 30 minutes before bed, make sleep a priority and try to go to bed at the same time to create a routine.
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